75 CM Gym Stability Ball for Men with Non Slip Surface for Core Training, Weight Support, Home Workouts and Strength Sessions (1 Pc)
Description:-
Most core work at home tops out at crunches on a mat, and after a few weeks that stops doing anything. A stability ball changes the difficulty by removing the floor. Push ups with your feet on it, dumbbell presses lying across it, planks with forearms on top, and suddenly the same exercises are working the core the whole time. At 75 CM it suits taller frames, so your thighs sit parallel to the floor when seated rather than knees riding up. The textured surface holds grip even when your hands are damp.
Key Features
- 75 CM size suits taller frames, thighs sit parallel when seated
- Removes floor stability, so ordinary exercises start working the core
- Non slip textured surface holds grip even with damp hands
- Takes bodyweight plus dumbbells for press and fly variations
- Works as a bench substitute for chest and shoulder work at home
- Doubles as a seat that keeps the core engaged at a desk
- Deflates and folds away when floor space is needed
- Wipes clean after sweaty sessions with a damp cloth
Ideal For
- Core, abs and lower back training at home
- Push ups, planks and bodyweight progressions
- Dumbbell press and fly work without a bench
- Balance, stability and functional training
- Stretching, mobility and post workout cool down
- Home gyms, garages and small training setups
Specifications
- Material: PVC
- Type: Gym Stability and Exercise Ball
- Size: 75 CM Diameter
- Surface: Non Slip Textured Finish
- Care: Wipe clean with a damp cloth, keep away from sharp objects and heat
- Package Contents: As per pack